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The animal literature is unusually consistent, though: nearly every published in vivo study used 5 mg/kg per injection, given three times on alternate days (days 1, 3, and 5, or days 14, 16, and 18 in the pulmonary fibrosis model), with effects tracked over the following three to four weeks

Directions Directions Take 1-2 sachets a day Does not dissolve in liquid Do not blend, process or put in hot water Squeeze sachet into a shot glass amount of water or juice Ingredients Ingredients Deionized Water, Lecithin Phospholipids, L-Glutathione, Alcohol (ethanol), Potassium Hydroxide (for pH adjustment)

However, the full benefits can accumulate over time with regular injections

Since collagen is already working on your joints and recovery, adding the MSM/C duo provides the cofactors needed to maximize those benefits