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Vitamin B12, also called cobalamin, is a water-soluble vitamin
One advantage of supplements is that your body doesn't need to have hydrochloric acid in the stomach to separate the B12 from the protein it's attached to, as it does for food
This not only increases the risk of intoxication, but also can result in higher BAC readings over an extended period
Compounding pharmacies assign their own beyond-use dates based on USP 797 guidelines, and those dates can range from 28 to 90 days when refrigerated, depending on the pharmacy and the specific formulation
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