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- If you have active eczema or broken skin, don't use it
IGF-1 levels, the most reliable blood marker of growth hormone activity, typically rise 15 to 25% above baseline within 8 to 12 weeks of consistent nightly dosing (Walker, Clin Interv Aging, 2006)
Gluthatione has been shown to help prevent the melanin creation process, though further research is needed
What makes this sheet mask feel distinctly K-beauty, though, is the mix of bamboo water, algae extracts, and fermented ingredients, which support the barrier while keeping things lightweight
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