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In the central nervous system, inositol helps regulate neuronal signaling: activation of neurotransmitter receptors on a nerve cell stimulates delivery of inositol from the cell membrane into the cell where it modulates signal perpetuation via neurotransmitter release
Consistently, the risk of bias assessment, revealed a moderate risk for the first 6 studies scoring three points, and high risk for the 4 studies scoring five points
Relatively little of this impact is scientifically proven, but the potential downsides are minimal and the upsides are significant, so many people find it worth trying
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