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Besides reducing appetite and increasing energy, HCG and B12 can also help boost metabolism and regulate hormones, helping you to maintain a healthy weight for the long-term
In addition, Healthline points out that B12 deficiency during pregnancy may be associated with a higher risk of spina bifida, not to mention other neuro/spinal conditions
Conclusion: Sublingual and oral B12 supplementation appear to be as effective as intramuscular (IM) injections in improving cobalamin status and reducing homocysteine levels
Deficiency of vitamin B12 is a condition in which the body doesn't make enough red blood cells and does not receive enough Vitamin B12, per the National Health Service (NHS)
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