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Symptoms of AFS include fatigue, weight gain, sleep problems, anxiety, mild depression, brain fog, skin issues, hair loss, loss of libido, PMS, infertility, food and drug sensitivities, hypoglycemia, salt and sugar cravings, heart palpitations, estrogen dominance, unstable blood pressure levels, lowered immunity, and an inability to handle stress

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Some people instead take Nacetyl cysteine (NAC), a glutathione precursor, along with B vitamins, selenium, and sulfurrich foods like garlic and onions to boost production naturally

Vitamin C (1,800mg) and Alpha Lipoic Acids (1,500mg): For radiant, healthy skin