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| 05.05.26 | 12 min read
Cadar, E., Negreanu-Pirjol, T., Pascale, C., Sirbu, R., Prasacu, I., Negreanu-Pirjol, B
Progress often happens gradually, with periods of faster change, slower phases, or plateaus along the way
Pacing your physical and cognitive exertion, meticulous symptom tracking, optimizing your sleep architecture, and maintaining a nutrient-dense diet are all critical components of managing energy-limiting illnesses
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