using semaglutide for weight loss reddit My thoughts after 12 months on Wegovy (and a of 88 lbs) : r/ Ozempic vs Mounjaro vs Wegovy:

Additionally, semaglutide influences reward pathways in the brain, diminishing the emotional drive to eat for reasons other than physical hunger

Santagostino, E

While searching around the internet, I came across a few reviews and forums where people talked about Semaglutide from ReflexMD

Excellent sources include: Fruits : Prunes, pears, apples with skin, berries, figs Vegetables : Broccoli, Brussels sprouts, carrots, leafy greens Legumes : Lentils, black beans, chickpeas Whole grains : Oatmeal, quinoa, brown rice, whole wheat bread Nuts and seeds : Almonds, chia seeds, flaxseeds Patients should be counseled that while increasing fiber intake, they must simultaneously increase fluid consumption to prevent worsening constipation