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In this episode we discuss: The role of the microbiome in immune regulation Intestinal permeability (leaky gut) and its systemic effects Lipopolysaccharides and chronic inflammation The link between gut dysfunction and chronic diseases Inflammaging and the guts role in aging How modern life disrupts gut health Practical strategies to support the gut-immune axis Show notes: Gut microbiota, intestinal permeability, and systemic inflammation: a narrative review by Di Vincenzo, F., et al
Both of these actions help to improve insulin response and manage type 2 diabetes more effectively as a result, says Decotiis
Accelerated loss of weight often leading to lower muscle mass, can cause weaker muscles and greater risk of falls
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