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Contents : vitamin B complex, magnesium chloride, calcium chloride, methyl cobalamin and ascorbic acid (viamin c) Side effects : these are innate vitamins and minerals so Side effects are seldom, although some may have local irritation of the vein

Additional evidence from observational studies, discussed in MIC articles focusing specifically on cruciferous vegetables, garlic, carotenoid-rich vegetables, and legumes suggests that high intakes of certain classes of vegetables are associated with reduced risk of individual cancers

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B12 has become something of an it supplement lately, with celebrities getting B12 shots after pulling all-nighters and athletes using them to enhance recovery