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Heres what you need to know about lab work to avoid unexpected out-of-pocket costs
Depending on lab results, hormone markers, and the complete clinical picture, your provider may recommend other peptides that support metabolic health, body composition, recovery, or hormone optimization through hormone replacement therapy (HRT)
Dehydration will make exercise feel infinitely more challenging, as will symptoms like nausea and lack of balance
A modified homemade elemental diet is also available in the Companion Guide to my Hashimotos: The Root Cause book
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