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We cover where cardio actually fits into a fat loss phase, why HIIT isnt the superior fat loss tool most people think it is, why NEAT and daily movement are the most powerful and most sustainable energy expenditure levers you have, and why your step count is one of the most important numbers you should be paying attention to if you want to lose fat and keep it off
Public Citizen petitioned the Trump administration to use a federal law to authorize generic competitors for GLP-1 drugs for treating obesity and diabetes, arguing that prices are unjustifiably high for too many Americans
It sounds like a dream, right
The honest answer is: it depends entirely on why the injections did not work for you
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