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Protein intake is especially important for preserving muscle mass during weight loss
It is also relevant if you have higher cardiovascular risk due to family history of heart disease, a history of smoking, low activity levels, or regular alcohol intake, and you want to monitor markers linked to cholesterol and inflammation while on treatment
Read More The Diet, Exercise & Inflammation Connections The Diet, Exercise & Inflammation Connections Inflammation is a natural (yet uncomfortable) immune response to illness or injury
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