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As a watersoluble nutrient, the body typically eliminates excess B12, and there is currently no established upper intake limit for healthy individuals
10.1161/01.cir.57.3.549 51 Gogitidze JoyN.HedringtonM
But here's the kicker: scientists have discovered that this gut hormone doesn't just stick to gut business
It may support weight management , fat mobilization , and overall metabolic health in individuals with metabolic dysfunction or in those seeking improved body composition and vitality
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