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The choice between Vitamin B12 supplements vs injections depends on several factors, including: Your needs: If you have a severe B12 deficiency or require rapid B12 replenishment, B12 shots may be the more effective option
A comparison with bone marrow and autologous cortical bone implantation
The best approach depends on the underlying cause of the deficiency
Some patients find relief by taking the injection at a different time of day or by ensuring the medication has reached room temperature before injection
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