does oral b12 work as well as injections The Shot: What Every Human Needs to Know About Injectable Vitamin B12 B12 Injection vs. Oral Supplements:

Though many experts suggest that lipo shots are safe, the FDA has received reports of adverse reactions from some people who used unapproved fat-dissolving injections

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Vitamin D deficiency has now been linked to breast cancer, colon cancer, prostate cancer, heart disease, depression, weight gain, and other maladies

Because the symptoms are easy to blame on stress or a busy schedule, many people live with low B12 for months before they connect the dots