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Peer review Peer review information Nature Communications thanks Hongli Mao, and the other, anonymous, reviewer for their contribution to the peer review of this work
It depends on your primary sleep issue
Although there is little evidence to show that people with normal levels of vitamin B12 (also known as Cobalamin) will receive health benefits (either through increased energy or weight loss) associated with injections of Hydroxocobalamin, it is clear that the popular press and private clinics private clinics promoting treatments is resulting in more people receiving these injections
They are potentially safer for long-term use because they work through natural biological mechanisms rather than forcing pathways shut
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