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Then, I realized I was a) using Paleo as a tool for disordered eating and had become so orthorexic, that 2) Id given myself atypical anorexia and a myriad of health ailments
Mild to severe side effects can occur, and you should report them to your doctor and healthcare team
"L-carnitine reduces fatigue and improves cognition in centenarians." Am J Clin Nutr 2007;86(6):1738-44
It turns the acid down to stop the burning, but leaves enough acid active to digest your food and prevent the dreaded "PPI Trap." Best Chronic Preventative: Ohm Omeprazole 20 mg (Prilosec) Strictly for those suffering from severe, pre-existing GERD that requires shutting off the stomach's acid pumps completely
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