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However, studies suggest that supplementing with B12 does not reduce the risk of developing dementia or Alzheimers disease in older adults, or slow its progression
Many people seem to experience symptoms like those you mention - where it has been mentioned in posts my memory is that the individuals concerned report the sleepiness as something that continues as they move into maintenance shots
Even meat-eaters can become deficient if they have poor methylation, high stress, or chronic fatigue
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