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If you have low levels of folate while pregnant, your baby may be at higher risk for neural tube defects
This concern usually stems from the way our bodies react to changes in supplementation, including temporary shifts in digestion or water retention
In a 2021 study, a group of healthy participants consumed 120 grams of cooked moringa leaves for a week, while another group did not
Weakened immunity : Frequent infections or slower recovery from illnesses
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