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Gut health & probiotic bacteria A healthy gut flora can promote the production of short-chain fatty acids (e.g

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Common side effects (often more noticeable in the first few weeks): Nausea Vomiting Diarrhea or constipation Stomach pain and bloating Heartburn Reduced appetite Tiredness Less common but serious side effects: Severe allergic reactions Pancreatitis (inflammation of the pancreas) Gallbladder disease Kidney problems related to dehydration Severe vomiting leading to dehydration If you experience severe abdominal pain, persistent vomiting, difficulty breathing, or any signs of an allergic reaction, seek medical attention immediately

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