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A major problem caused because of Vitamin b12 deficiency is anemia, which leads to a substantial decrease in red blood cells in the body
It is important to note that individual responses may vary, and consistent treatment or follow-up injections may be necessary to maintain the desired results
I have lost 3 pounds so far
Even if you eat all the right foods that are rich in B12, that doesnt mean your body will be able to retain the vitamin
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