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The good news is that Vitamin B12 shots provide a direct way to raise your levels and help you get back to feeling like yourself
Digestive problems, like constipation and diarrhea, can be caused by not getting enough B12
Notably, the highest dose tested (54 mg) showed increased gastrointestinal event frequency compared to lower doses, suggesting a dose-relationship for this effect category
However, there is also no reports of maternal or fetal harms with the ingestion of normal daily recommended amounts during pregnancy
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