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Every gram you eat while in a calorie deficit is working to protect the muscle you've built
The key points to remember are: Mounjaro typically reduces systolic blood pressure by 7-10 mmHg and diastolic blood pressure by 4-5 mmHg in clinical trials Regular blood pressure monitoring is essential, especially during the first three months Work closely with your healthcare provider to adjust any existing blood pressure medications as needed Most blood pressure-related side effects are mild, with severe adverse events being rare The blood pressure benefits appear to persist as long as treatment continues If youre living with obesity and hypertension, a comprehensive approach that includes appropriate medication, dietary changes, regular physical activity, and stress management offers the best chance for long-term health improvements
These results build on the earlier OASIS 1 trial, which first showed that oral semaglutide could produce significant weight loss in adults with obesity
Conversely, ultra-conservative approaches increase every 4-6 weeks
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