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Wongcharoen W, Phrommintikul A
Why Vitamin B12 is Important Vitamin B12, or cobalamin, is a water-soluble vitamin that plays an important role in overall health and well-being
These products are often found in the supplement aisle and positioned as solutions for gut health, inflammation, and joint support but their efficacy remains questionable
The bottom line While the jury is still out on whether these pre-alcohol products can actually prevent a hangover, there are other concerns related to how they might affect someones drinking habits
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