I want the world to be a better place in general, and if [these drugs] stymie alcoholism, the ripple effects that can have in society you cant understate how that can help across the board. Justin Kirkland is a Brooklyn-based writer who covers culture, food, and the South
Sitting upright after eating and avoiding lying down right away can make a big difference
Step 1: Establish your baseline
People at higher risk, like pregnant or breastfeeding women, older adults, and those with conditions such as autoimmune diseases, heart disease, high blood pressure, clotting issues, cancer, infections, or multi-organ problems, should take daily folic acid supplements and eat a diet rich in plant-based B vitamins