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Here are some of the most beneficial nutrients for those living with fibromyalgia: 1
note that liver function tests are adjunctive and do not reliably reflect disease severity on their own Note: Measures such as HOMA-IR (a research tool for estimating insulin resistance) are not routinely used in UK clinical practice and are more relevant in a research or trial context
Results are dependent on the modality used
In general, you should avoid foods that are high in sugar, difficult to digest, and foods high in saturated fat
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