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Author Contributions All authors made a significant contribution to the work reported, whether that is in the conception, study design, execution, acquisition of data, analysis and interpretation, or in all these areas

As we age, however, our bodies naturally produce less glutathione, and factors like stress, lack of sleep, and exposure to pollutants can further reduce its levels

Early investigations in diverse occupational groups, including oil rig workers, telecommunications employees, and nurses, utilized 24-hour urine collections to compare melatonin output between DSW and NSW, often revealing reduced melatonin levels during NS or rotating shift schedules 172,173,174

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