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If these measures do not work, an over-the-counter osmotic laxative like polyethylene glycol (MiraLAX) can be used daily as needed
Switch it up : If youve been consistently injecting into your belly, try rotating to other sites, such as the back of your arm or thigh
(PubMed) Baik HW, Russell RM
Nutrition counseling helps manage GLP-1 side effects by optimizing meal timing with 5-6 small meals daily, emphasizing hydration, balancing protein and fiber intake, and avoiding heavy, greasy, ultra-processed foods that can worsen digestive symptoms
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