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A vitamin B12 deficiency occurs when your body does not have enough healthy red blood cells
If you stick to an improper diet for a period that causes you to lose too much weight in too short of a time, you can face problems like kidney failure, heart conditions, and other stress-related issues
Yes, prolonged B12 deficiency can cause potentially irreversible neurological damage, including subacute combined degeneration of the spinal cord
If you want to get results from a pill or supplement, you have to take them daily, but to get results from vitamin injections, you stop in for a quick office visit
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