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do not use bleach
heavy cable for building muscle (included depending on the set)
The most common recommendation for wearing a weightlifting belt is to use the belt once you are moving more than 85% of your max
The 300 cm steel cable can be adjusted super easily to the ideal length
Battle Rope (15m x 3.8cm) inkl. Wandhalterung Set-Faszienbälle do not use bleachBattle rope with robust nylon cover and ergonomic handles Ideal for strength and explosive power training in the gym, outdoors, or during CrossFit training Optimal length, thickness, and weight for battle rope training Dimensions: length 15 m, diameter 3. 8 cm Weight 12 kg Super grippy rubber handles provide perfect grip without chafing your hands during training Made from extremely robust nylon resistant to wear and fraying Includes wall mount and
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