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Studios and therapists benefit from the robust design
Produktion:
This keeps the bolster hygienic and in good condition for a long time
gefüllt mit Kapok oder wahlweise Bio-Dinkelspelz
Yoga Poster - Die 8 Stufen des Yogapfades von Patanjali schurwolle Studios and therapists benefit fromFor everyone who wants the basics of yoga described briefly and clearly (e. g. what Ujjayi breathing and the bandhas are good for, etc.) without having to read thick books about it or being afraid of the subject of "spirituality". The poster explains the 8 stages of Patanjali in a short and concise, clear and rather sober manner, with an asana home practice, a calendar to tick off and some breathing and meditation exercises. Size: DIN A2 long, 29.
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