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Effective fascia massage for deep relaxation
Tight at the top and loose at the bottom
denn traditionell heißt es an jedem Tempeleingang: Schuhe aus
The subtle width flatters the legs and the welt pockets warm the hands
Der Urquell des Yoga von B.K.S. Iyengar yogablock Effective fascia massage for deepThe Yoga Sutras of Patanjali are the basic teaching text for all yoga styles. The spiritual depth of the teachings is explored in an inimitable way by the yoga master BKS Iyengar. The world famous yoga teacher is one of the leading figures for authentic yoga and in his translation and explanation he combines a profound knowledge of the philosophical background with an outstanding mastery of yoga practice. He succeeds in making the work very
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