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7 mm 20LBS LP8412-H 500 x 50 x 0
shoulders and back
resistance training (Exercise bands and straps)
ankles and hips
Rising Power Rack Squat Rack #Back 7 mm 20LBS LP8412-H 500This exercise equipment targets multiple muscle groups: a versatile, multi functional power cage offers 2 pull up bars, j hooks, spotter arms, resistance band pegs, weight plate holders, and various gym attachments (sold separately). The squat rack is a one stop shop that allows you to perform full body workouts that target your Core 4, with exercise examples included: arms (bench press), legs (squats), back (rows), and core (knee raises). More than a
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