Yerba Mate Tea african honeybush tea This can help you lose

This can help you lose weight over time

The completed tea leaves are dense and black

Ingredient Whole

A cup of ginger

Yerba Mate Tea african honeybush tea This can help you loseWhat is yerba mate tea? Tea made from the leaves and roots of the Ilex paraguariensis plant is called yerba mate. Typically, to make tea, you dry the leaves over a fire and then soak them in hot water. Traditionally, yerba mate is drunk from a gourd and sipped through a metal straw with a filter at the bottom to keep the small pieces of leaves out. The dried leaves and roots of the Ilex paraguariensis plant are used to make yerba mate tea. How do I