Self-Care for Autistic People 100+ Ways to Recharge, De-Stress, and Unmask! Climbing plants providing pilots for new series

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Self-Care for Autistic People 100+ Ways to Recharge, De-Stress, and Unmask! Climbing plants providing pilots for new seriesBy: Megan Anna Neff Published by Simon and Schuster, 2024 03 19 Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self love, and more. When youre autistic, it can be tough to prioritize wellness. Self Care for Autistic People can help you engage in some neurodivergent self carewithout