NOW Foods, Ultra B-12, 4 fl oz (118 ml) Gumout Product Type: Allergy relief nasal

Product Type: Allergy relief nasal spray

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NOW Foods, Ultra B-12, 4 fl oz (118 ml) Gumout Product Type: Allergy relief nasalDescription Liquid Vitamin B 12 Complex Pleasant Tasting 5,000 mcg of B 12 per Teaspoon 3 Forms of B 12 Complete Liquid B Complex with 800 mcg Folic Acid Kosher A Dietary Supplement Vegetarian Vegan Halal Vitamin B 12 is a water soluble vitamin. NOW Vitamin B 12 is appropriate for vegetarians vegans (non animal derived). Suggested use Shake well before use. In the morning, take 1 teaspoon, hold in mouth for 30 seconds, then swallow. Take with a meal.