Water Fitness Lesson Plans and Choreography Carolyn Winfrey Gillette The elegant yet understated design

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Water Fitness Lesson Plans and Choreography Carolyn Winfrey Gillette The elegant yet understated designWater Fitness Lesson Plans and Choreography helps new instructors learn the basics of class organization and keeps veteran instructors out of the proverbial teaching rut. This reference contains 72 lesson plans for shallow and deep watereach including a warm up and cool down, variations, choreography, and modifications. A total of 576 exercises are described and accompanied by 253 photos that depict the key features and the corresponding choreography.