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Ships within 48 hours · Estimated delivery Aug 10 - Aug 15
PS: For tips on how to use your Dream Life Walking Journal
including the exercises Kristina has put together to help inspire and empower you to turn your dream life into reality
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A5 Journal - Mindful - Green DREAMING PS: For tips on howSo much more than a journal, welcome to your guided one month mindfulness program in a journal. Developed in collaboration with Mindful in May founder the wonderful Dr Elise Bialylew this beautiful journal will guide you day by day for four weeks thru simple mindfulness practices, improving your well being, capturing your thoughts & feelings and transforming your life in the process. Each week covers a specific theme, and youll find links inside to
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