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creativity and personal reflection
A beautiful and unique everyday-use object that will be cherished
ideas & inspiration from your daily walks
welcome to your guided one-month mindfulness program… in a journal
A5 Journal - The Happiness Plan - Yellow GIFTS creativity and personal reflectionSo much more than a journal, welcome to your guided one month mindfulness program in a journal. Developed in collaboration with Mindful in May founder the wonderful Dr Elise Bialylew this beautiful journal will guide you day by day for four weeks thru simple mindfulness practices, improving your well being, capturing your thoughts & feelings and transforming your life in the process. Each week covers a specific theme, and youll find links inside to
