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ensuring your ice bath is always at its best
Shiver works indoors or out
A heavyweight
and fitted with a built-in washable filter for clean
Monk Merch Pack Color:Green ensuring your ice bath isStay warm before the plunge, and grounded after. This limited edition merch bundle includes two Monk essentials designed for daily rituals whether youre post plunge, on the move, or just keeping the cold mindset close. What's included: A heavyweight, rib knit beanie to keep your head warm and your commitment visible. Branded with the Monk logo low key, high impact. A 500ml, double wall insulated travel flask to keep your coffee hot or your adaptogens
