Eight Verses for Training the Mind media mail This documentary was shot on

This documentary was shot on location in North America

Foreword by H

5" long x 35

including the Tromge protectors

Eight Verses for Training the Mind media mail This documentary was shot onBy Geshe Sonam Rinchen Translated by Ruth Sonam How do we free ourselves from the demon of self concern? These instructions are found in Eight Verses for Training the Mind, one of the most important texts from a genre of Tibetan spiritual writings known as lojong (literally "mind training"). The root text was written by the eleventh century meditator Langritangpa. His Holiness the Dalai Lama refers to this work as one of the main sources of his own