Dual Grip Medicine Balls, Built-In Handles, 8, 12 & 16 lbs. Weight:12 lbs shock-absorbing foam

shock-absorbing foam

Use S/M pocket if your knee measures 13 - 17in (33 - 43 cm)

Brewing Method: 3-in-1 patented brew technology combining immersion

Great for home or studio use

Dual Grip Medicine Balls, Built-In Handles, 8, 12 & 16 lbs. Weight:12 lbs shock-absorbing foamIBF Iron Body Fitness Dual Grip Medicine Balls The IBF Iron Body Fitness dual grip medicine balls allow you to perform unique exercises otherwise not possible with a traditional medicine ball, such as kettlebell style swings and dumbbell style presses. These heavy duty rubberized weighted balls feature built in grip handles built directly into the ball, enabling a versatile range of movements. The handles feature textured rubber for a secure grip.